{"id":38,"date":"2016-04-03T17:54:59","date_gmt":"2016-04-03T16:54:59","guid":{"rendered":"http:\/\/test.sweetforme.fr\/?page_id=38"},"modified":"2016-09-22T11:41:38","modified_gmt":"2016-09-22T10:41:38","slug":"les-bienfaits-de-la-relaxation-tactile","status":"publish","type":"page","link":"https:\/\/test.sweetforme.fr\/index.php\/les-bienfaits-de-la-relaxation-tactile\/","title":{"rendered":"Les bienfaits"},"content":{"rendered":"<h2><\/h2>\n<ul>\n<li>D\u00e9veloppe la conscience de la respiration et la capacit\u00e9 \u00e0 l&rsquo;utiliser pour installer le calme et la relaxation.<\/li>\n<li>D\u00e9tente musculaire et psychologique.<\/li>\n<li>Am\u00e9liore la qualit\u00e9 du sommeil.<\/li>\n<li>Soulage les douleurs.<\/li>\n<li>D\u00e9noue les tensions physiques et psychologiques.<\/li>\n<li>R\u00e9conciliation corporelle.<\/li>\n<li>Exp\u00e9rimente un \u00e9tat de bien \u00eatre.<\/li>\n<li>\u00c9veil la conscience psycho-corporelle.<\/li>\n<li>Invite \u00e0 \u00eatre \u00e0 l&rsquo;\u00e9coute de ses ressentis, de ses sensations.<\/li>\n<li>Favorise l&rsquo;uniformit\u00e9, la sensation de globalit\u00e9.<\/li>\n<li>Extrait du quotidien, permet d&rsquo;\u00eatre dans le moment pr\u00e9sent.<\/li>\n<li>Lib\u00e8re les \u00e9motions, am\u00e9liore l&rsquo;\u00e9quilibre \u00e9motionnel.<\/li>\n<li>Facilite le l\u00e2cher prise.<\/li>\n<li>Meilleure connaissance et acceptation de soi.<\/li>\n<li>Am\u00e9liore\u00a0 la confiance en soi et en l&rsquo;autre.<\/li>\n<\/ul>\n<p>Le toucher nous permet de retrouver nos sensations, d&rsquo;\u00e9vacuer le stress, et de reprendre go\u00fbt \u00e0 l&rsquo;action, ici et maintenant. Il permet un confort, un bien-\u00eatre physique et \u00e9motionnel.<\/p>\n<p>&nbsp;<\/p>\n<div class=\"flash\">La relaxation tactile procure un grand bien-\u00eatre et une d\u00e9tente profonde.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>D\u00e9veloppe la conscience de la respiration et la capacit\u00e9 \u00e0 l&rsquo;utiliser pour installer le calme et la relaxation. D\u00e9tente musculaire [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-38","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/test.sweetforme.fr\/index.php\/wp-json\/wp\/v2\/pages\/38","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/test.sweetforme.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/test.sweetforme.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/test.sweetforme.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/test.sweetforme.fr\/index.php\/wp-json\/wp\/v2\/comments?post=38"}],"version-history":[{"count":26,"href":"https:\/\/test.sweetforme.fr\/index.php\/wp-json\/wp\/v2\/pages\/38\/revisions"}],"predecessor-version":[{"id":374,"href":"https:\/\/test.sweetforme.fr\/index.php\/wp-json\/wp\/v2\/pages\/38\/revisions\/374"}],"wp:attachment":[{"href":"https:\/\/test.sweetforme.fr\/index.php\/wp-json\/wp\/v2\/media?parent=38"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}